Basic split pea dhal
Basic split pea dhal
Ingredients
- 1 cup split peas
- 1 st red pepper
- 1 cup grönsaker variety cut
- 2 msk ghee
- 5 cups vatten
- 1 tsk salt
- 2 tsk gurkmeja
- 0.5 tsk spiskummin
Notes
From hare krishna cookbook
The most popular of all unleavened breads, chapatis are traditionally made with stone-ground whole-wheat flour. Thus they’re rich in fiber, vitamins B and E, protein, iron, unsaturated fats, and carbohydrates. Like all whole-wheat breads, chapatis also contain phytic acid, a chemical that regulates the amount of calcium and other minerals the body absorbs. So while…