{"id":5576,"date":"2021-11-13T16:26:38","date_gmt":"2021-11-13T15:26:38","guid":{"rendered":"http:\/\/shakti.tattva.se\/?p=5576"},"modified":"2024-04-16T17:07:42","modified_gmt":"2024-04-16T15:07:42","slug":"potatisparatha-indiskt-kryddigt-brod","status":"publish","type":"post","link":"https:\/\/shakti.tattva.se\/index.php\/potatisparatha-indiskt-kryddigt-brod\/","title":{"rendered":"Potatisparatha &#8211; Indiskt kryddigt br\u00f6d"},"content":{"rendered":"<ul class=\"css-jgeb84\" aria-label=\"user menu\" data-testid=\"logged-in-menu\">\n<li class=\"css-1b5wjxi\" style=\"list-style-type: none;\"><\/li>\n<\/ul>\n<div class=\"css-w41wiy\"><\/div>\n<p class=\"css-jg7m3k\" data-test-tag=\"lead-text\">Potatisparatha \u2013 h\u00e4rligt smakrika indiska tunnbr\u00f6d som g\u00e5r att anpassa efter s\u00e4song.<br \/>\n\u2013 Det h\u00e4r \u00e4r v\u00e5r favoritfrukost. Aman brukar g\u00e5 upp tidigare p\u00e5 s\u00f6ndagar och steka aloo parathas och det finns inget h\u00e4rligare \u00e4n att vakna av den doften, s\u00e4ger Mattias Kristiansson.<br \/>\nRecept ur Green India av Mattias Kristiansson och Amanpreet Singh Sangha.<\/p>\n<div class=\"css-za9e0d\">\n<div class=\" css-fuq0hq\"><\/div>\n<\/div>\n<div class=\"css-8ec78f\">\n<h3 class=\"css-1szenk9\">Aloo paratha<\/h3>\n<div class=\"css-ho1qnd\">\n<div class=\"css-d7rcsa\"><time>45 min<\/time><\/div>\n<div class=\"css-16zz1gp\"><\/div>\n<\/div>\n<\/div>\n<div class=\"css-8ec78f\">\n<ul class=\"css-whuy2w\">\n<li class=\"css-mayxd3\">\n<h4>Ingredienser<\/h4>\n<\/li>\n<li class=\"css-crlh8t\">6 dl chapatimj\u00f6l, eller fullkornsvetemj\u00f6l<\/li>\n<li class=\"css-crlh8t\">1 tsk salt<\/li>\n<li class=\"css-crlh8t\">3 dl vatten<\/li>\n<li class=\"css-crlh8t\">2 tsk neutral olja<\/li>\n<li class=\"css-mayxd3\">\n<h4>Fyllning<\/h4>\n<\/li>\n<li class=\"css-crlh8t\">100 g kokt potatis<\/li>\n<li class=\"css-crlh8t\">1 l\u00f6k, finhackad<\/li>\n<li class=\"css-crlh8t\">1 msk ingef\u00e4ra, f\u00e4rsk, riven<\/li>\n<li class=\"css-crlh8t\">1 chilifrukt, gr\u00f6n, finhackad<\/li>\n<li class=\"css-crlh8t\">1 tsk chili, kan uteslutas<\/li>\n<li class=\"css-crlh8t\">1 tsk garam masala<\/li>\n<li class=\"css-crlh8t\">0.5 tsk spiskummin, mald<\/li>\n<li class=\"css-crlh8t\">0.5 tsk mald koriander<\/li>\n<li class=\"css-crlh8t\">0.5 tsk mangopulver, torkat, kan uteslutas<\/li>\n<li class=\"css-crlh8t\">1 tsk salt<\/li>\n<li class=\"css-mayxd3\">\n<h4>Till servering<\/h4>\n<\/li>\n<li class=\"css-crlh8t\">yoghurt, t ex soja- eller havreyoghurt<\/li>\n<li class=\"css-crlh8t\">chutney, valfri<\/li>\n<li class=\"css-crlh8t\">pickles<\/li>\n<\/ul>\n<\/div>\n<div class=\"css-za9e0d\">\n<div class=\" css-fuq0hq\"><\/div>\n<\/div>\n<div class=\"css-qu8ds\">\n<h3 class=\"css-1szenk9\">G\u00f6r s\u00e5 h\u00e4r<\/h3>\n<ul class=\"css-5fw3sn\">\n<li class=\"css-862tfv\"><label class=\"css-rml3dk\" for=\"instruction_0\">Blanda mj\u00f6l, salt, vatten och olja i en sk\u00e5l. Arbeta ihop till en smidig deg och kn\u00e5da i 5-10 minuter. Har du tid s\u00e5 l\u00e5t degen sedan vila i 10 minuter, d\u00e5 blir den enklare att kavla ut.<\/label><\/li>\n<li class=\"css-862tfv\"><label class=\"css-rml3dk\" for=\"instruction_1\">Mosa s\u00f6nder potatisen och blanda med resterande ingredienser. Enklast \u00e4r att anv\u00e4nda h\u00e4nderna och mosa ihop allt tills det \u00e4r v\u00e4l blandat.<\/label><\/li>\n<li class=\"css-862tfv\"><label class=\"css-rml3dk\" for=\"instruction_2\">Dela degen i \u00e5tta delar. Rulla till bollar och platta till dem. G\u00f6r som en liten f\u00f6rdjupning i mitten. L\u00e4gg ca 1 msk fyllning i f\u00f6rdjupningen och nyp ihop degen \u00f6ver fyllningen.<\/label><\/li>\n<li class=\"css-862tfv\"><label class=\"css-rml3dk\" for=\"instruction_3\">V\u00e4nd bollarna i mj\u00f6l och skaka bort \u00f6verfl\u00f6digt mj\u00f6l. Kavla f\u00f6rsiktigt ut degknytena s\u00e5 tunt det bara g\u00e5r. Det g\u00f6r inget om de g\u00e5r s\u00f6nder p\u00e5 n\u00e5got st\u00e4lle.<\/label><\/li>\n<li class=\"css-862tfv\"><label class=\"css-rml3dk\" for=\"instruction_4\">Stek dina parathas i lite olja s\u00e5 att de f\u00e5r fint med f\u00e4rg.<\/label><\/li>\n<li class=\"css-862tfv\"><label class=\"css-rml3dk\" for=\"instruction_5\">Servera med yoghurt, pickles och valfri chutney.<\/label><\/li>\n<\/ul>\n<\/div>\n<div class=\"css-1ntarj8\">\n<div class=\"css-5qluy4\">\n<div class=\"css-umk7ry\">\n<div class=\"css-ltb7vy\">\n<p class=\"css-1f3u8a6\">Av: Aftonbladet<\/p>\n<p class=\"css-dmpzbq\">\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"css-1oqyxht\" tabindex=\"0\" role=\"button\" aria-label=\"helsk\u00e4rm\"><\/div>\n<div class=\"css-1oqyxht\" tabindex=\"0\" role=\"button\" aria-label=\"helsk\u00e4rm\">\n<figure class=\"image landscape css-d7kjjh\" data-test-tag=\"image\"><img decoding=\"async\" class=\"image-asset css-1e7t7se\" src=\"https:\/\/images.aftonbladet-cdn.se\/v2\/images\/6e4b66d7-dabc-4776-958d-ae9b15952c20?fit=crop&amp;format=auto&amp;h=750&amp;q=50&amp;w=1000&amp;s=62e9d8b15cf3f142b224f8048032847d5dc994d0\" sizes=\"(min-width: 1300px) 662px, (min-width: 1180px) 50vw, (min-width: 768px) 65vw, 100vw\" srcset=\"https:\/\/images.aftonbladet-cdn.se\/v2\/images\/6e4b66d7-dabc-4776-958d-ae9b15952c20?fit=crop&amp;format=auto&amp;h=750&amp;q=50&amp;w=1000&amp;s=62e9d8b15cf3f142b224f8048032847d5dc994d0 1000w,https:\/\/images.aftonbladet-cdn.se\/v2\/images\/6e4b66d7-dabc-4776-958d-ae9b15952c20?fit=crop&amp;format=auto&amp;h=675&amp;q=50&amp;w=900&amp;s=cde2c791ed866eb24aecf8a5a26c113f559a85b3 900w,https:\/\/images.aftonbladet-cdn.se\/v2\/images\/6e4b66d7-dabc-4776-958d-ae9b15952c20?fit=crop&amp;format=auto&amp;h=600&amp;q=50&amp;w=800&amp;s=3b62ecbad71de2e2ef231d572a36f0c76c62f71c 800w,https:\/\/images.aftonbladet-cdn.se\/v2\/images\/6e4b66d7-dabc-4776-958d-ae9b15952c20?fit=crop&amp;format=auto&amp;h=525&amp;q=50&amp;w=700&amp;s=3e2bbb14f7f87382915e5dcfd83076e2fe8ad790 700w,https:\/\/images.aftonbladet-cdn.se\/v2\/images\/6e4b66d7-dabc-4776-958d-ae9b15952c20?fit=crop&amp;format=auto&amp;h=450&amp;q=50&amp;w=600&amp;s=fdffca7902bd96c12d530b8c32e44148bead20d5 600w,https:\/\/images.aftonbladet-cdn.se\/v2\/images\/6e4b66d7-dabc-4776-958d-ae9b15952c20?fit=crop&amp;format=auto&amp;h=375&amp;q=50&amp;w=500&amp;s=59d456969a6588af984d52447f2118671563c816 500w,https:\/\/images.aftonbladet-cdn.se\/v2\/images\/6e4b66d7-dabc-4776-958d-ae9b15952c20?fit=crop&amp;format=auto&amp;h=300&amp;q=50&amp;w=400&amp;s=ecbfdcbc93a9511644a67b8d38a3a76b60bf6514 400w,https:\/\/images.aftonbladet-cdn.se\/v2\/images\/6e4b66d7-dabc-4776-958d-ae9b15952c20?fit=crop&amp;format=auto&amp;h=225&amp;q=50&amp;w=300&amp;s=196cd08271cd6c0a39ab23cdba486f08abd3f4ac 300w,https:\/\/images.aftonbladet-cdn.se\/v2\/images\/6e4b66d7-dabc-4776-958d-ae9b15952c20?fit=crop&amp;format=auto&amp;h=150&amp;q=50&amp;w=200&amp;s=7aee926803efb085aa8f41dd51cb1666be569238 200w,https:\/\/images.aftonbladet-cdn.se\/v2\/images\/6e4b66d7-dabc-4776-958d-ae9b15952c20?fit=crop&amp;format=auto&amp;h=75&amp;q=50&amp;w=100&amp;s=09ac462fe28c704a4d4ddc0d7d3dcba8cc8cf823 100w\" alt=\"Potatisparatha\" data-test-tag=\"image-asset\" \/><figcaption class=\"image-figcaption css-zsr31\" data-test-tag=\"image:caption\"><span class=\"image-caption\">Potatisparatha<\/span><span class=\"image-byline css-8414xc\"> Foto: Eva Hild\u00e9n<\/span><\/figcaption><\/figure>\n<\/div>\n<div class=\"css-4thb3o\">\n<div class=\" css-fuq0hq\">\n<div id=\"adPlacement_5\" class=\" css-iakhq\" 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data-refresh=\"false\" data-show-label=\"true\" data-ad-subtype=\"articleintegration2\" data-device-type=\"desktop\" data-is-last=\"false\">\n<div id=\"adPlacement_5-button\" class=\"css-go81xg\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<section class=\"css-nerr7e\" data-test-tag=\"share\">&nbsp;<\/p>\n<\/section>\n<div class=\"css-1ntarj8\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Potatisparatha \u2013 h\u00e4rligt smakrika indiska tunnbr\u00f6d som g\u00e5r att anpassa efter s\u00e4song. \u2013 Det h\u00e4r \u00e4r v\u00e5r favoritfrukost. Aman brukar g\u00e5 upp tidigare p\u00e5 s\u00f6ndagar och steka aloo parathas och det finns inget h\u00e4rligare \u00e4n att vakna av den doften, s\u00e4ger Mattias Kristiansson. Recept ur Green India av Mattias Kristiansson och Amanpreet Singh Sangha. Aloo&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-5576","post","type-post","status-publish","format-standard","hentry","category-recept"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/shakti.tattva.se\/index.php\/wp-json\/wp\/v2\/posts\/5576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shakti.tattva.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shakti.tattva.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shakti.tattva.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shakti.tattva.se\/index.php\/wp-json\/wp\/v2\/comments?post=5576"}],"version-history":[{"count":1,"href":"https:\/\/shakti.tattva.se\/index.php\/wp-json\/wp\/v2\/posts\/5576\/revisions"}],"predecessor-version":[{"id":5846,"href":"https:\/\/shakti.tattva.se\/index.php\/wp-json\/wp\/v2\/posts\/5576\/revisions\/5846"}],"wp:attachment":[{"href":"https:\/\/shakti.tattva.se\/index.php\/wp-json\/wp\/v2\/media?parent=5576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shakti.tattva.se\/index.php\/wp-json\/wp\/v2\/categories?post=5576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shakti.tattva.se\/index.php\/wp-json\/wp\/v2\/tags?post=5576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}